People - Pleasing is a stress response
by: Jo BrownPublished on: 10/02/2026People-pleasing isn’t who you are. It’s how your nervous system learned to feel safe. A compassionate look at burnout, boundaries, and recovery.
Mindset & Nervous System
by: Jo BrownPublished on: 10/02/2026People-pleasing isn’t who you are. It’s how your nervous system learned to feel safe. A compassionate look at burnout, boundaries, and recovery.